THE 2-MINUTE RULE FOR BLACK TEA VS GREEN TEA, HEALTH AND WELLNESS

Iron absorption. The tannins in black tea can bind to the type of iron present in plant-based mostly foods and decrease its absorption. This is particularly vital for vegetarians or These vulnerable to iron-deficiency anemia. Black and green tea have produced their way into your culinary ordeals, both equally to be a beverage and for a flavor enha